Helpful Resources for Treating Eating Disorders

Anorexia Nervosa 

• The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life, by Heffner & Eiffert
• Life Without Ed, by Shaefer
• Goodbye Ed, Hello Me, by Shaefer
• Eating in the Light of the Moon, by Johnston
• Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone In Between 
• Love Your Body: Change the Way You Feel About the Body You Have, by Brannon-Quan & Licavoli 

Bulimia Nervosa 

• Dialectical Behavior Therapy Skills Workbook for Bulimia, by Astrachan-Fletcher & Maslar 
• Overcoming Bulimia Workbook, by McCabe, McFarlane, & Olmstead
• Life Without Ed, by Shaefer
• Goodbye Ed, Hello Me, by Shaefer
• Eating in the Light of the Moon, by Johnston
• Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone In Between
• Love Your Body: Change the Way You Feel About the Body You Have, by Brannon-Quan & Licavoli

Binge Eating / Overeating

• Life is Hard, Food is Easy, by Spangle
• Overcoming Binge Eating, by Fairburn
• Crave: Why You Binge Eat and How To Stop, by Bulik
• Eating in the Light of the Moon, by Johnston
• Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone In Between
• Love Your Body: Change the Way You Feel About the Body You Have, by Brannon-Quan & Licavoli
• Food: the Good Girl’s Drug, by Gold
• The Don’t Diet, Live It! Workbook, by Wachter & Marcus

For Parents 

• Skills-based Learning for Caring for a Loved One with an Eating Disorder, by Treasure, Smith, & Crane
• Help Your Teenager Beat an Eating Disorder, by Lock & LeGrange
• Brave Girl Eating, by Brown
• The Parent’s Guide to Eating Disorders, by Herrin & Matsumoto

Online Resources

• National Association of Anorexia Nervosa & Associated Disorders (ANAD) – www.anad.org
• National Eating Disorder Association (NEDA) – www.nationaleatingdisorders.org
• Maudsley Parents – www.maudsleyparents.org
• Binge Eating Disorder Association (BEDA) – www.bedaonline.com
• The Elisa Project – www.theelisaproject.org
• Families Empowered & Supporting Treatment of Eating Disorders (FEAST) – www.feast-ed.org
• The Body Positive – www.thebodypositive.org
• Health at Every Size – www.haescommunity.org
• Eating Disorder Hope – eatingdisorderhope.com